Marshmallow Recipe with Marshmallow Root and NO CORN SYRUP!

Marshmallow Recipe with Marshmallow Root and NO CORN SYRUP!

Marshmallow root (Althaea officinalis) is a natural herb traditionally used for its soothing and medicinal properties. In a product like marshmallows, marshmallow root was historically included for its mucilage content, which provided texture and health benefits. However, modern marshmallows typically no longer contain marshmallow root, as gelatin and other additives have replaced it. Here’s how marshmallow root adds value:

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10 Common Herbs That Help Boost Your Immune System

10 Common Herbs That Help Boost Your Immune System

As we navigate through seasons and changing weather, keeping our immune systems strong is a top priority. One of the best ways to support your immune health is through the use of herbs. These natural powerhouses have been used for centuries in traditional medicine, and modern research is beginning to validate their effectiveness. Below, we explore ten common herbs that can help boost your immune system, along with the pros and cons of each.

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Fire Cider with Elderberries Recipe

Fire Cider with Elderberries Recipe

Fire cider is a traditional herbal tonic that’s packed with immune-boosting ingredients, often used to ward off colds, flus, and other ailments. Including elderberries adds a wonderful immune-boosting and antioxidant-rich element to the mix. Here’s a holistic recipe for fire cider with elderberries:

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Understanding the Differences: Tincture, Acetic Tincture, and Glycerite

Understanding the Differences: Tincture, Acetic Tincture, and Glycerite

When diving into the world of herbal medicine, you’ll often encounter terms like tincture, acetic tincture, and glycerite. Each of these herbal preparations offers unique benefits, and understanding their differences can help you choose the best method for your needs. So today we are going to go over the key differences between a tincture, Acetic Tincture and a Glycerite.

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The Medicinal Benefits and Uses of Broadleaf Plantain (Plantago major)

The Medicinal Benefits and Uses of Broadleaf Plantain (Plantago major)

Broadleaf Plantain (Plantago major) is often overlooked as a common weed, but this unassuming plant has been valued for its medicinal properties for centuries. Found in yards, gardens, and along roadsides worldwide, broadleaf plantain is a versatile herb with a long history of use in traditional medicine. In this blog post, we will explore the medicinal benefits, historical uses, and modern applications of broadleaf plantain, shedding light on why this plant deserves a place in your natural remedy toolkit.

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