by Jamie Satterwaite | Sep 1, 2024 | Herbs & Oils
As we navigate through seasons and changing weather, keeping our immune systems strong is a top priority. One of the best ways to support your immune health is through the use of herbs. These natural powerhouses have been used for centuries in traditional medicine, and modern research is beginning to validate their effectiveness. Below, we explore ten common herbs that can help boost your immune system, along with the pros and cons of each.
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by Jamie Satterwaite | Sep 1, 2024 | Herbs & Oils, Recipes
Fire cider is a traditional herbal tonic that’s packed with immune-boosting ingredients, often used to ward off colds, flus, and other ailments. Including elderberries adds a wonderful immune-boosting and antioxidant-rich element to the mix. Here’s a holistic recipe for fire cider with elderberries:
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by Jamie Satterwaite | Aug 18, 2024 | Herbs & Oils
When diving into the world of herbal medicine, you’ll often encounter terms like tincture, acetic tincture, and glycerite. Each of these herbal preparations offers unique benefits, and understanding their differences can help you choose the best method for your needs. So today we are going to go over the key differences between a tincture, Acetic Tincture and a Glycerite.
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by Jamie Satterwaite | Aug 15, 2024 | Herbs & Oils
Broadleaf Plantain (Plantago major) is often overlooked as a common weed, but this unassuming plant has been valued for its medicinal properties for centuries. Found in yards, gardens, and along roadsides worldwide, broadleaf plantain is a versatile herb with a long history of use in traditional medicine. In this blog post, we will explore the medicinal benefits, historical uses, and modern applications of broadleaf plantain, shedding light on why this plant deserves a place in your natural remedy toolkit.
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by Jamie Satterwaite | Aug 14, 2024 | Herbs & Oils
Mountain mint (Pycnanthemum spp.) is a potent herb known for its aromatic properties and numerous medicinal benefits. Often found in North America, this perennial herb is not only a favorite among gardeners but also a valuable plant in traditional medicine. In this blog post, we’ll explore the medicinal uses of mountain mint, its benefits, common applications, and tips on how to use it effectively.
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by Jamie Satterwaite | Aug 14, 2024 | Herbs & Oils
DISCLAIMER: Perilla Mint is toxic to rument animals, so avoid growing it in areas where it can spread and possibly be consumed by them
Perilla mint (Perilla frutescens), also known as shiso or Chinese basil, is an herb widely used in traditional medicine, particularly in East Asian cultures. This versatile plant is not only valued for its culinary uses but also for its numerous medicinal properties. In this article, we will explore the medicinal uses of perilla mint, its benefits, applications, and important precautions to consider.
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